Tag: self-help

Mantras I Live By: Day 3

Today’s Mantra is about patience, something I have had very little of for most of my life. So on my journey to acquire more patience, I have discovered a little trick that has helped immensely. I used to just tell myself to give everything 24 hours to think about before reacting. But then I heard this quote put so succinctly… Read more →

The ONE Quick Trick I Use to Allieviate Overwhelm

I am anxious. There, I said it. Not the social anxiety sort of anxious, like I hide at parties, but the kind that gets you when you feel overwhelmed. The kind that comes up when you have kids and jobs and husbands and friends and projects and blogs and singing gigs and houses, and mothers with Alzheimer’s, and it feels… Read more →


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